CBD is an amazing health and wellness tool - used by many people to help manage symptoms of various conditions, such as anxiety, depression, pain, and insomnia.
However, there is another group of compounds found in cannabis that are equally important when it comes to consuming CBD: terpenes.
Terpenes are a diverse group of organic compounds that are responsible for the aroma and flavour of plants, including cannabis. They are found in many different plant species and can vary widely in their chemical structure and properties. In cannabis, terpenes are produced in the same glands that produce cannabinoids like CBD and THC.
" Terpenes have been used for centuries for their therapeutic properties"
How can Terpenes enhance your CBD experience?
Terpenes can enhance your CBD experience by working in tandem with CBD to create the overall effects of the product. This interaction between terpenes and CBD is known as the "entourage effect." The entourage effect refers to the synergistic relationship between the various compounds in hemp and cannabis, including CBD, terpenes, and other cannabinoids, which can result in a more potent and effective experience.
Research suggests that terpenes can influence the way CBD interacts with the body's endocannabinoid system, which is responsible for regulating many physiological processes, including mood, appetite and pain sensation.
For example, the terpene beta-caryophyllene has been shown to activate the body's CB2 receptors, which are involved in regulating inflammation and pain. This may enhance the anti-inflammatory and pain-relieving effects of CBD. Another terpene, limonene, has been shown to have anti-anxiety and mood-elevating effects. Its uplifting and energising properties make it a great choice for those looking for a more energetic and uplifting experience.
In addition to their potential health benefits, terpenes can also enhance the overall experience of consuming CBD. Terpenes like myrcene, which is found in high concentrations in many strains of cannabis, have a calming and relaxing effect, which may complement the effects of CBD.
DID YOU KNOW?
Limonene was shown to alter the signalling pathways within cancer cells in a way that stops cancer cells from multiplying and causes their death (this is called “apoptosis”). In animal models, limonene slowed the growth of pancreatic, stomach, colon, skin, and liver cancers.
Terpenes we use in our products:
- Pain relief: Myrcene has been shown to have analgesic properties and may be effective at reducing pain.
- Anti-inflammatory: Myrcene has been shown to have anti-inflammatory effects, which may make it useful for treating conditions such as arthritis and other inflammatory conditions.
- Sedative: Myrcene has been shown to have sedative effects, which may make it useful for treating insomnia and other sleep disorders.
- Antimicrobial: Myrcene has been shown to have antimicrobial properties, which may make it useful for treating infections caused by bacteria and fungi.
- Stress and anxiety: Limonene has been shown to have anxiolytic effects, which may help to reduce feelings of stress and anxiety.
- Depression: Limonene has been shown to have antidepressant effects, which may make it useful in treating depression.
- Pain and inflammation: Limonene has been shown to have anti-inflammatory and analgesic effects, which may make it useful for treating pain and inflammation.
- Digestive issues: Limonene has been shown to have gastro protective effects, which may make it useful for treating digestive issues such as gastric ulcers.
- Cancer: Limonene has been shown to have anti-cancer effects, particularly in preventing the growth of breast cancer cells.
Linalool is a terpene that is commonly found in many different plants, including lavender, mint, and cannabis. It has a floral, spicy scent and is often used in perfumes, cosmetics, and aromatherapy products for its pleasant aroma.
Linalool has a number of potential therapeutic properties, including:
- Anxiolytic and sedative: Linalool has been shown to have anxiolytic and sedative effects, which may make it useful in treating anxiety, stress, and sleep disorders.
- Pain relief: Linalool has been shown to have analgesic properties, which may make it useful for treating pain.
- Anti-inflammatory: Linalool has been shown to have anti-inflammatory effects, which may make it useful for treating conditions such as arthritis and other inflammatory conditions.
- Antimicrobial: Linalool has been shown to have antimicrobial properties, which may make it useful for treating infections caused by bacteria and fungi.
- Neuroprotective: Linalool has been shown to have neuroprotective effects, which may make it useful in treating conditions such as Alzheimer's disease and Parkinson's disease.
Beta-Caryophyllene is a terpene that is commonly found in many different plants, including black pepper, cloves, and cannabis. It has a spicy, peppery aroma and is often used in food and beverage products for its flavoUring properties. Beta-caryophyllene has a number of potential therapeutic properties, including:
- Anti-inflammatory: Beta-caryophyllene has been shown to have anti-inflammatory effects, which may make it useful for treating conditions such as arthritis and other inflammatory conditions.
- Pain relief: Beta-caryophyllene has been shown to have analgesic properties, which may make it useful for treating pain.
- Neuroprotective: Beta-caryophyllene has been shown to have neuroprotective effects, which may make it useful in treating conditions such as Alzheimer's disease and Parkinson's disease.
- Anti-anxiety and antidepressant: Beta-caryophyllene has been shown to have anxiolytic and antidepressant effects, which may make it useful in treating anxiety and depression.
- Anti-cancer: Beta-caryophyllene has been shown to have anti-cancer effects, particularly in preventing the growth of colon cancer cells.
Alpha-pinene has a number of potential therapeutic properties, including:
- Bronchodilator: Alpha-pinene has been shown to have bronchodilator effects, which may make it useful in treating respiratory conditions such as asthma.
- Anti-inflammatory: Alpha-pinene has been shown to have anti-inflammatory effects, which may make it useful for treating conditions such as arthritis and other inflammatory conditions.
- Memory enhancement: Alpha-pinene has been shown to have memory-enhancing effects, which may make it useful in treating conditions such as Alzheimer's disease.
- Anti-cancer: Alpha-pinene has been shown to have anti-cancer effects, particularly in preventing the growth of prostate cancer cells.
In conclusion.
While CBD is the main active ingredient in almost all products here in the UK, the presence of terpenes can play a significant role in enhancing the overall experience when consuming CBD and should be considered when choosing a product. Additionally, oils with added terpenes may offer a more enjoyable taste and aroma, making the overall experience more enjoyable!